workouts submitted by you
3 day split body, 2 hour burner workout.
3 day split body, 2 hour burner workout.
Submitted by Diego Zavalla, Auckland, New Zealand.
A 3 day spilt body workout with a difference. Can you burn for 2 hours?
The 300s
The 300s
Submitted by Anthony Saint-Julienne.
Full body workout which uses only your body weight (no equipment at all, not even bands)